Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of flowers. The moonlight is warm and gentle on your fur. You can hear the bees singing their sweet tunes. Sense the air blowing throu